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Mediterranean Braised Chicken

Serves 2 People

Regular price $38.00
Regular price Sale price $38.00
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Chicken thigh fillets braised in white wine & cherry tomatoes with olives & capers.

Preparation Time

30 to 45 minutes

Portion Serving Size


Nutrition per Serving
Energy 2420kj
Protein 42.8g
Fat 43.0g
Saturated Fat 8.9g
Carbohydrates 3.7g
Sugars 3.0g
Sodium 242mg


Our reheat instructions are based on a standard home oven, stove and microwave. Cooking times may vary dependent on your equipment. We recommend you use the instructions as a guide only and check the internal temperature before serving. The best way to do this is to use a probe. Internal temperature must be above 75℃. If you do not have a probe, insert a knife into the centre of the product and ensure it is piping hot. You will get the best result if you defrost the meal prior to reheating. The safest way to do this is to defrost your meal in its sealed tray or pouch in your fridge for 12 to 24 hours.

Cooking Time:

22 to 45 minutes

Reheat in Oven: 

1. Preheat oven to 160°C and remove foil tray from vacuum pouch. 

2. If defrosted, keep tray covered and heat for 22 - 30 minutes. 

3. If frozen, keep tray covered and heat for 40 - 45 minutes. 

4. Carefully remove tray from oven as it will be hot. 

5. Serve and enjoy!

Chef Recommendations

To enhance your experience further, the chef suggests adding the following before serving:

Garnish the dish with some fresh rosemary finely chopped or chopped parsley, serve with some focaccia bread or Pomme Purée.


Chicken, Cherry Tomatoes, White Wine, Olive Oil, Oregano, Garlic, Rosemary, Pepper, Salt.


No known allergens.

While we take steps to minimise risk; traces of nuts, crustaceans, gluten (excluding Certified Celiac Safe), dairy and other allergens may be present as these ingredients are present in our kitchen.

Nutritional Information

nutrition per serving nutrition per 100g
energy 2420kj xx
protein 42.8g xx
fat, total 43.0g xx
fat, saturated 43.0g xx
carbohydrates 3.7g xx
sugars 3.0g xx
sodium 242mg xx